🏃‍♀️ Unit 4: Health and Lifestyle

ดูแลสุขภาพ ใช้ชีวิตอย่างสมดุล

🎯 Learning Objectives

Students will be able to:

• Talk about health and lifestyle

• Describe exercise habits

• Use should / shouldn’t / must correctly

• Give advice about healthy living

📚 Lesson Content

🥗 Taking Care of Your Health

การดูแลสุขภาพ

• Eat healthy food

• Drink enough water

• Get enough sleep

🗣 Example:

• You should drink water.

• You should eat vegetables.

📌 Healthy habits make a strong body

🏃 Exercise and Lifestyle

การออกกำลังกายช่วยให้ร่างกายแข็งแรง

• Run

• Play sports

• Do exercise regularly

🗣 Example:

• I exercise every day.

• You must exercise regularly.

📌 Stay active and strong

⚠️ Using should / shouldn’t / must

should = ควรทำ (คำแนะนำ)
shouldn’t = ไม่ควรทำ
must = ต้องทำ (สำคัญมาก)

🗣 Examples:

• You should drink water.

• You shouldn’t eat too much junk food.

• You must exercise regularly.

เพิ่มเติม

• You should go to bed early.

• You shouldn’t play games all night.

• You must keep your body clean.

📌

• should → advice

• shouldn’t → bad habits

• must → strong rule or necessity

📝 Activities

🧠 Activity 1

Talk about your daily habits

✏️ Activity 2

Write 5 sentences using should

🎤 Activity 3

Give advice to your friends

📝 Exercises

1. What should you do to stay healthy?

2. What shouldn’t you do?

3. Make a sentence with must

4. How often do you exercise?

🌟 Summary

• Learn about healthy lifestyle

• Use should / shouldn’t / must

• Take care of your body

Healthy body
Happy life 💚